Prince Harry’s First-Hand Account of How Counseling Helps

We always appreciate it when a public figure helps destigmatize mental health issues by sharing their own, and that can be especially effective when it’s one of the most visible people in the world doing the sharing. In the podcast embedded below, Prince Harry tells The Telegraph‘s Bryony Gordon about how “he only began to  address his grief (over the loss of his mother) when he was 28 after feeling ‘on the verge of punching someone’ and facing anxiety during royal engagements.” If you live in the greater Cleveland area and recognize yourself or someone else in the Prince’s account, we hope you’ll reach out.

Grief