We’ve had no shortage of catastrophic weather events here in the U.S. But what you may not know is that major weather events take a toll on our mental health. According to a recent study, disasters such as a hurricanes, wildfires, and flooding, can cause psychological scars–including depression–for survivors. Often those effects last years, sometimes decades. When looking at the survivors of Hurricane Katrina in New Orleans, for example, 49% reported mood disorders.
Impacts of severe weather can include:
- Anxiety
- Depression
- PTSD (post-traumatic stress disorder)
- Difficulty sleeping
- Drug abuse
- Alcohol Abuse
- Social Avoidance
- Irritability
With recent hurricane events, celebrities such as Lady Gaga are bringing light to the need for not only physical care, but mental care as well. >When asked about her million dollar donation to the victims of Hurricanes Harvey, Maria, and Irma, Lady Gaga said: “The response to these disasters must encompass the survivors’ mental and emotional needs, as well as their physical well-being.” An important and often overlooked aspect of recovery.
Understanding how our environment can cause psychological stress is important for survivors. Adverse mental health effects, like depression, anxiety, and sleep disorders, are a very real part of the lives of many people in the world today. Let us know when you’re ready to talk. We’re here for you.
To read more from the National Institute of Environmental Health Sciences, click here.