by Deborah Koricke, PhD. | Jul 30, 2019 | Anger Management
Anger is an emotion many feel throughout their lives. But there is a difference between the types of anger we experience and the impact of those various types. Knowing the four basic types of anger is the first step in figuring out how best to manage the turmoil in...
by Deborah Koricke, PhD. | Jun 25, 2018 | Anger Management
A recent study took a look at the correlation of the inability to differentiate and describe complex emotions such as anger with mental illness. Why is understanding the language of emotions important? According to an article in Harvard Magazine, “Most of our...
by Deborah Koricke, PhD. | May 10, 2018 | Anger Management
Most of us have dealt with difficult bosses, financial inequalities, competitive colleagues, and other workplace challenges. When things don’t work out in our favor, we can oftentimes be faced with feelings of anxiety and/or depression. And anger. We wanted to share a...
by Deborah Koricke, PhD. | Mar 5, 2018 | Anger Management
Society today can provide a plethora of reasons for angry feelings. Everyone deals with anger differently. Holding on to our past anger, though, can contribute to eventually feeling apathetic, anxious, depressed, or emotionally withdrawn. The skills to deal with anger...
by Deborah Koricke, PhD. | Feb 12, 2018 | Anger Management
Anger Management is an important treatment for those experiencing problems controlling strong emotions such as anger. A recent article in Psychology Today lists six ways to communicate anger “without destroying relationships.” For those in the West Side Cleveland...
by Deborah Koricke | Aug 5, 2017 | Anger Management
Anger Management issues tend to be more substantial than just feeling angry. Perhaps the best point of differentiation between “feeling angry” and “anger management issues” is whether or not the person experiencing anger is able to control his...
